Therapy Approach

Counselling/Therapy Approach

​Modalities:

I am eclectic in my therapeutic approach aiming toward holistic healing

Therapeutic Modalities I use:

• Person-centered Therapy
• Narrative Therapy
• Cognitive Behaviour Therapy (CBT)
• Dialectic Behaviour Therapy (DBT)
• Solution-focused Therapy
• Emotional Freedom Technique/Tapping Therapy
• Acceptance Commitment Therapy (ACT)
• Neuropsychotherapy