Counselling/Therapy Approach
Modalities:
I am eclectic in my therapeutic approach aiming toward holistic healing
Therapeutic Modalities I use:
-
Person-centered Therapy
- Narrative Therapy
- Cognitive Behaviour Therapy (CBT)
- Dialectic Behaviour Therapy (DBT)
-
Solution-focused Therapy
- Emotional Freedom Technique/Tapping Therapy
- Acceptance Commitment Therapy (ACT)
- Neuropsychotherapy