Therapy Approach

Counselling/Therapy Approach

​Modalities:

I am eclectic in my therapeutic approach aiming toward holistic healing

The main therapeutic modalities of counselling I use:

• Internal Family System (IFS)
• Dialectic Behaviour Therapy (DBT)
• Cognitive Behaviour Therapy (CBT)
• Emotional Freedom Technique (EFT) /Tapping Therapy